Quick and Easy Summer Snacks

Try these quick and easy snack ideas for your next outing this summer! Simple, portable and packed with nutrients to keep the whole family going during a bike ride, exploring nature trails, or some fun and sun at the beach!

Fruit Kabobs

This snack is fun, healthy and always a hit with kids! Firm fruits like melon, strawberries, grapes and pineapple are best to use because they have a firmer texture to withstand the wooden skewer that creates these fruity kabobs. Plus, you can pre-make as many as you need and keep them refrigerated until you need them.

Veggies and Hummus

Crisp and crunchy vegetables like carrots, celery, cucumber, broccoli, and grape or cherry tomatoes are the perfect complement for a protein packed hummus dip. Hummus comes in a variety of flavors like roasted pin nut, basil pesto, roasted red pepper, and jalapeno for a little kick.

Trail Mix

Trail mix has got to be one of the most versatile snacks around. Packed with protein and other nutrient rich ingredients, it's easy to store and pack up for trips, and you can always make it yourself with your favorite nuts, seeds and dried fruits!

Crackers

Crackers are a great crunchy snack with a salty bite that's a great alternative to greasy chips. Plus, they're great for the whole family with varieties like cheese flavored, whole grain, veggie and many other flavors to choose from.

Frozen Grapes

May sound strange, but it's surprisingly refreshing on a hot summer day! It may take a little longer to eat, so smaller servings become more satisfying.

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